YOUR PERSONAL POWER MESSAGE:
31. I speak highly of myself
Do you use positive words when talking about yourself or talking to yourself? Do you ever call yourself stupid, fat or ugly? Words have a lot of power as demonstrated by Masaru Emoto with the water experiment, and other people who tried similar experiments. (Check the reference page on my website to learn more)
Words have power over our body and can affect our lives. What others used to call you or still call you does not define you in any way. If others labeled or made fun of you, you do not have to accept those words as truth. Do you ever subconsciously use negative words to describe yourself when you look in the mirror or make a mistake?
If it’s hard to forget what someone called you in fifth grade, bring awareness to it, erase those words and rewrite history. Find evidence why they are wrong. Try to use positive words when describing yourself or talking to yourself, even if you have a hard time believing it. Keep saying it until you believe it to be true.
Perform a ritual where you acknowledge your body using positive words. Massage each body part while you say or describe each body part.
-Write down at least 10 positive words that describe you.
-What words do you want to avoid using when talking about yourself? Why do you think you use those words?
-What words can you use as replacements for those negative words?
Affirmations, positive words, language