YOUR PERSONAL POWER MESSAGE:
25. I choose to tune out negative people and thoughts
Tuning out all the negativity in the world is difficult but sometimes necessary, especially if it’s targeted towards you. It is very easy for us to doubt and second-guess ourselves based on criticism from others. Trust your own opinions and thoughts, recognize when the opinions of others are just their opinions; it does not make their opinion a fact or true. Sometimes other people's feedback is helpful and needs to be heard. It takes courage to pursue your own beliefs and ideas. It takes courage to put yourself out there and be vulnerable to criticism and judgment from others. Do not let the pressure or judgment from others stop you fro pursuing your true heart’s desires. Tune them out. Take them with a grain of salt and keep shining.
-Is there anything in your life that you have been ignoring when you should have been listening to it?
-How can you tune out negative feedback from others?
-How can you tune out negative thoughts?
-When have you allowed others to get to you with their words? How did it make you feel and how did you resolve it?
-When have you been a target for judgment? What do you think their true intention was?
Tune out, ignore, belief