YOUR SELF-CARE MESSAGE:
Dancing is not only fun but great for the soul. It can instantly lift you up when you’re feeling down. Today, play some upbeat or motivating music and dance away. It’s also a great and fun way to workout and break a sweat. If you’re feeling inspired look up some new moves and try them. Check out my resources for some dance move ideas!
Put on some music and sing today. Learn a new song.