YOUR SELF-CARE MESSAGE:
Do something that scares you. Face your fears. Nothing great happens in our comfort zone. Take a chance. If you are shy or an introvert like myself, dare to make eye contact with a stranger, smile or start a conversation with someone. Tell someone how you truly feel. Open up. Ask yourself where have you been hiding or afraid. Sing karaoke, dance, or flirt. If you have a business, make yourself more visible and be heard.
Do something that scares you, take a risk.