YOUR SELF-CARE MESSAGE:
I love a good puzzle! Pick your favorite puzzle and spend a few minutes figuring it out. It can be on your phone or in physical form. If you have kids, you can get them involved or help them with a puzzle. Puzzles are a great way to distract ourselves from our daily worries, and a good way to do something new and fun. They’re also great for our brain!
Sudoku, word find, puzzle game apps, jigsaw puzzle