YOUR SELF-CARE MESSAGE:
If you have a bathtub, take a relaxing bath. If you don't have a bathtub, maybe take a long relaxing shower, play some music and exfoliate your skin. Pamper yourself in the shower! Take a sacred bath; add candles, crystals, or bath salts. You can meditate in the bathtub or just give your mind a break and just lay there in peace.
Take a relaxing bath or shower. Connect with water.