One year later, I became a single mom. Becoming a mom has been one of the best and most fulfilling experiences, and yet the most exhausting. I had very little help and was on mommy duty 24/7. I was depressed for months after giving birth (probably from the hormones). It took me a year to stop feeling sorry for myself and stop blaming other people for my struggle. I remembered how daily self-care has changed my life in the past and I knew it was time to start taking care of myself again. Although it was difficult with a toddler, I found ways around it once I really opened my mind up. I began to enjoy myself again. I became happier and more loving as well. I began to enjoy life as a single mom!
It was all this that led me to create a self-care deck that I can share with other women who are going through a difficult time and need some self-care!
I created this infographic to encourage you all to try some self-care activities. Try it and let me know if you enjoyed it and what your experience was like! Do you feel you've been neglecting myself? Have you tried self-care in the past, and how has it affected you? Do you know someone who needs more self-care? Share this with them!
If you want your own deck, it is on sale right now on Kickstarter!
I'm Deja. I will be sharing personal stories of manifestation and more.